anita@anitavanrooyen.com
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Anita van Rooyen | Confidence Coach
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  • Dwell 7 Day PhD Challenge

    Dwell 7 Day PhD Challenge

    Estimated Time: 7 days

    Number of lessons: 8

  • 7 Day Secret Confidence Challenge

    7 Day Secret Confidence Challenge

    Estimated Time: 7 days

    Number of lessons: 8

  • 4 Week Confidence Taster

    4 Week Confidence Taster

    Estimated Time: 4 weeks

    Number of lessons: 4

  • Real-Time Goal Setting

    Real-Time Goal Setting

    Number of lessons: 0

  • ROCK IT – Perform with Confidence

    ROCK IT – Perform with Confidence

    Estimated Time: 6 lessons (approx 30+ mins each)

    Number of lessons: 7

Recent Posts

  • How Thigh Gaps Changed my Thinking
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Anita van Rooyen is a Confidence Coach and Human Behaviour Expert who helps people make sense of the weird stuff they do, so they can heal and move past it.

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IEAA Excellence in Innovation Award winner 2021 for Proactive and Preventative Mental Health Programs for International Students
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