About You

cos it should be about you, right?

The people I work with have things in common.

They have all been through ‘stuff’ of varying degrees… some that you’d call ‘classically traumatic’ and some that is uniquely traumatic to the person.  No matter what scale you use, their worst thing is still THEIR worst thing, even if others might think it’s nothing.

They have all lost their confidence to varying degrees and for varying lengths of time.  For many it plays out as shyness, limiting beliefs, crappy self talk, grief, people pleasing, second guessing, the inability to make even a simple decision, mental (and physical) exhaustion, anxiety and even phobias, depression and more.

They all want better for themselves and those around them, especially their family and friends, but often feel somewhat of a fraud and imposter.

More please!

They know that they want to move to a life full of meaning, confidence and purpose. 

They want to get past their ‘stuff’ to create outcomes that they can be proud of.

They realise that if to be – it’s up to me is more than just a cute saying.


It’s my time

They’ve probably put themselves second (or millionth) for ages.. and now think that maybe, perhaps, possibly it’s time to start working out how to start shining, without apology! (if only they knew how to…)

They might even be ready to embrace ‘self love’ (even though it kinda also feels a bit selfish)



Mostly, they’ve decided that the conditioning of the past, from parents and others, is no longer the path that they want to continue on…

They want to heal from past hurts and not be held captive by them…

They want to embrace the power of their own truth, love, and freedom in ways that are truly authentic to them…


Online Learning

Anita's online courses are a great way to get started... whether it's the 7 Day Secret Confidence Challenge, the Real-Time Goal Setting Workshop, the Four Week Confidence Taster or Rock It the flagship course, there's something perfect for you to start building the foundations of self confidence at your own pace


Anita is based in Melbourne, Australia and runs workshops and learning opportunities from time to time, including topics such as Making Confident Decisions, Why We Do Weird Things and more.

Personal Coaching

Anita offers a limited number of places for one on one coaching sessions to really get the the heart of your confidence challenges. Sessions can be run anywhere in the world through technology platforms such as Messenger voice or via the phone.

For those truly ready to make change only.

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