Groundhog Day

Anyone else experienced Groundhog Day? The feeling that underneath the thin veneer of different day, different circumstances, you’re getting the same results? A wise person once said that if nothing … Keep reading…

The purpose of life

I love the ‘Big Bang Theory’ on TV.  I especially love emotionally stunted and people-phobic Sheldon Cooper. I remember the episode where Sheldon is talking about learning to swim.  About … Keep reading…

The great pretender

It’s simple, our brain works like this… You’re asked a question.  Within a millisecond your conscious mind takes a quick look around for the answer and when it can’t find … Keep reading…

High five to gratitude

I’m so excited to have just returned from Puerto Rico where I was life coaching at a dance retreat One of the challenges that I set to the group was … Keep reading…

You are being watched

Confession time.  I’ve nicked stationery from work. Pens, notepads, plastic pockets, sticky notes… ahh sticky notes.  Other stuff too, I’m sure, but I’m not willing to make a full confession … Keep reading…

Nothing has meaning…

Picture your primary school class room.  The desks, the chairs, the blackboard. What do your school experiences mean to you?  Good? Bad? Ugly? Neutral? Now think about everyone else that … Keep reading…

Got a Clue?

I remember as kids my sister and I desperately wanted the board game called Cluedo.  You might remember it.  Through a series of throws of the dice, luck, chance and smarts, … Keep reading…

Would you?

A number of years ago I was in a pretty crappy marriage. I now know that one of the strategies that my former husband used was to pull me down … Keep reading…